UNION HOSPITAL SMOKING CESSATION

Freshstart Smoking Cessation Program: What is Fresh Start

Freshstart is the American Cancer Society’s quit smoking program. It consists of four one-hour sessions held during a two-week period. All of the methods and activities contain the most effective elements for success. The single most important element is You – and your dedication to fight the addiction to nicotine that makes you want to smoke. Freshstart can be your start to a new life without cigarettes! Here are some answers to questions you might have about Freshstart.

Freshstart

Saying Quit and Enjoying it Forever!